Personal Yoga Retreat


Yoga and Massage Personal Day Retreat

Come and experience the 1000 Islands at its best. This day option runs at select times between May through October. Receive a personalized yoga session, Thai massage and options to explore the historical town of Gananoque. 

*Optional Excursion: for those looking to enjoy some great summer activities such as: A half day kayak guided tour, 1000 Island Boat Cruise with Boldt Castle visit, Riverwalk Hiking trail, and a play at the 1000 Islands Playhouse Firehall.


Features include:

Catered Vegetarian Lunch

Yoga Evaluation with Questionnnaire

RMT Thai Massage

Personal yoga class with recommendation follow up

Gift cards to local restaurants and spa aesthetic services


Want to bring a friend? for an extra charge, you can add a second person for part or the full experience.

*This package is family friendly.

*This package is fully accessible.

*to add a second person, please email to make arrangments.


Sample Itinerary (Full itinerary upon purchase) May – October

Day before Arrival: check in to your local hotel. Ensure you have time to use the optional spa services and restaurant gift certificates.


9 am:   Arrive for a Yoga Assessment with personal yoga questionnaire and pose evaluation.

9:45 am: Receive a 75 minute posture practice

11:15 am: Receive a personal 60 minute Thai massage.

12:30 pm Enjoy a catered Lunch from a local Health Bar. Feel free to enjoy a quiet meditation walk along one of the nature trails, or enjoy

Your yoga practice recommendations will be sent to you the following day via email and personal recording.


Optional excursion (*additional charges apply). Select from one or more of the following

1000 Islands Playhouse visit.

Kayak half day tour.

Thousand Islands Boat Cruise.

Optional: train and bus pick-up and drop off service is available for an extra charge.

Cancellation and Refund Policy: Deposit is non refundable. Full payment is due 7 days before the retreat commences and is non-refundable.