Personal Yoga Retreat

$195.00

Yoga and Massage Personal Day Retreat

Come and experience the 1000 Islands at its best. This day option runs at select times between May through October. Receive a personalized yoga session, Thai massage and options to explore the historical town of Gananoque. 

*Optional Excursion: for those looking to enjoy some great summer activities such as: A half day kayak guided tour, 1000 Island Boat Cruise with Boldt Castle visit, Riverwalk Hiking trail, and a play at the 1000 Islands Playhouse Firehall.

 

Features include:

Catered Vegetarian Lunch

Yoga Evaluation with Questionnnaire

RMT Thai Massage

Personal yoga class with recommendation follow up

Gift cards to local restaurants and spa aesthetic services

 

Want to bring a friend? for an extra charge, you can add a second person for part or the full experience.

*This package is family friendly.

*This package is fully accessible.

*to add a second person, please email chantel@amaravidya.com to make arrangments.

Description

Sample Itinerary (Full itinerary upon purchase) May – October

Day before Arrival: check in to your local hotel. Ensure you have time to use the optional spa services and restaurant gift certificates.

Morning

9 am:   Arrive for a Yoga Assessment with personal yoga questionnaire and pose evaluation.

9:45 am: Receive a 75 minute posture practice

11:15 am: Receive a personal 60 minute Thai massage.

12:30 pm Enjoy a catered Lunch from a local Health Bar. Feel free to enjoy a quiet meditation walk along one of the nature trails, or enjoy

Your yoga practice recommendations will be sent to you the following day via email and personal recording.

Afternoon

Optional excursion (*additional charges apply). Select from one or more of the following

1000 Islands Playhouse visit.

Kayak half day tour.

Thousand Islands Boat Cruise.

Optional: train and bus pick-up and drop off service is available for an extra charge.

Cancellation and Refund Policy: Deposit is non refundable. Full payment is due 7 days before the retreat commences and is non-refundable.